Growth MS - The Role of Discomfort During Growth

Growth isn’t supposed to feel comfortable—if it did, you wouldn’t be evolving. ✨ In this episode, we’re diving into why discomfort is a necessary part of growth, how to break out of your comfort zone, and the mindset shifts that make it easier. Tune in now and start embracing the challenges that shape you! 🎧🔥

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Source:

https://pmc.ncbi.nlm.nih.gov/articles/PMC5836039/#:~:text=Brain%20plasticity%20or%20neuroplasticity%20refers,our%20intrinsic%20motivation%20as%20well.